Modern Bodies in Home Workout
Modern Bodies in Home Workout
In 10 weeks this Program will enable you to transform your body and health in the simplest and most complete way available anywhere, designed specifically to tackle the challenges women face from their 30’s, 40’s, 50’s and 60’s!
Modern Bodies In Home Workout
Sale Price:$39.97 Original Price:$297.00
We've SIMPLIFIED everything with a step by step guide that will EMPOWER you to create a HEALTHY sustainable lifestyle and the Modern Body you have always dreamed of. The full 10 Week Program includes:
Meal Plan - Learn how to create well balanced meals that will have you fueled up and ready to go!
Grocery Guide - We provide a list of healthy foods you can plug into the meal plan to make it your own.
Portion Control - Smaller more frequent meal in the proper portion will have you shedding fat and building muscle in no time.
Strength Training - A strong body means lean muscle. You'll have multiple workouts to choose from that can be done at home or at the gym along with Bonus Express Workouts when time is tight
Cardio Workouts - Build your endurance